Welcome Fall with Pumpkin-Themed Office Pantry Staples from Pantree!

Autumn is officially here, and what better way to celebrate the cozy season than by filling your Toronto office pantry with delicious pumpkin-inspired treats? At Pantree, we’re embracing the flavours of fall with a variety of pumpkin-based products that will make your office feel festive and energized. Whether you’re sipping a warm pumpkin spice tea or snacking on pumpkin-flavoured energy bars, we've got everything you need to keep your team happy and motivated this fall. And don’t forget—we also offer decorative pumpkins to spruce up your workspace!

But first, why is pumpkin traditionally eaten in Canada in the fall? And why?

Why Pumpkin is Traditionally Eaten in October in Canada

1. Seasonal Availability: Pumpkins are harvested in the early fall, typically around September and October. This makes pumpkins readily available and fresh during this time, aligning perfectly with seasonal cooking and baking. Since pumpkins thrive in cooler weather, their peak season coincides with the arrival of autumn, making them a popular ingredient in Canadian households.

2. Thanksgiving Celebrations: In Canada, Thanksgiving is celebrated on the second Monday of October. Pumpkin pie, soups, and other dishes featuring pumpkin are traditional components of Thanksgiving meals. Pumpkins have long been associated with the harvest season and are symbolic of abundance, which fits well with the theme of Thanksgiving—a holiday focused on giving thanks for the harvest and blessings of the past year.

3. Halloween Traditions: Pumpkins are also closely tied to Halloween, celebrated on October 31st. Carving pumpkins into jack-o’-lanterns is a popular activity in Canada during October. This tradition, which originates from Irish folklore, was brought to North America by immigrants and became associated with Halloween. After carving, the pumpkin flesh is often used in cooking, contributing to the seasonal consumption of pumpkin.

Benefits of Eating Pumpkin

1. Nutrient-Rich: Pumpkins are a powerhouse of essential nutrients. They are rich in vitamins A, C, and E, as well as potassium, magnesium, and iron. Vitamin A, which is abundant in pumpkin, is particularly beneficial for maintaining good vision, skin health, and immune function.

2. High in Antioxidants: Pumpkins contain antioxidants like beta-carotene, which helps protect the body against damage from free radicals. Beta-carotene is also known for its role in reducing the risk of chronic diseases, such as heart disease and certain types of cancer.

3. Supports Immune Health: The high vitamin C content in pumpkins can boost the immune system, helping the body fend off illnesses, particularly during the cold months. Vitamin A also plays a crucial role in supporting immune responses by maintaining the integrity of skin and mucosal cells, which are the body’s first line of defence against infections.

4. Low in Calories, High in Fibre: Pumpkin is naturally low in calories and high in dietary fibre, making it an excellent choice for those looking to maintain or lose weight. The fibre content helps promote digestive health, keeps you feeling full longer, and aids in regulating blood sugar levels.

5. Heart Health Benefits: Pumpkin seeds are particularly beneficial for heart health. They contain healthy fats, magnesium, zinc, and antioxidants, all of which contribute to lower cholesterol levels and reduced blood pressure, supporting overall cardiovascular health.

6. Mood and Sleep Enhancer: Pumpkin seeds are a great source of tryptophan, an amino acid that helps the body produce serotonin, a neurotransmitter that plays a role in regulating mood and sleep. Consuming pumpkin seeds may contribute to better sleep and a more balanced mood.

Here’s a roundup of our top pumpkin picks for your Toronto office pantry this season:

1. Pluck Pumpkin Spice Tea

Nothing says fall quite like a steaming cup of pumpkin spice tea. The Pluck Pumpkin Spice Tea is an office favourite, blending aromatic spices like cinnamon, nutmeg, and clove with real pumpkin pieces. It’s the perfect beverage to warm up a chilly autumn morning or to enjoy as a relaxing afternoon treat.

Stock up with the convenient 30-bag pack to ensure there’s enough for everyone in the office to enjoy. Your team will love this cozy drink that brings the essence of fall right into your break room.

2. Starbucks Pumpkin Spice Latte Coffee Enhancer

For those who crave the classic pumpkin spice latte, we’ve got you covered with the Starbucks Pumpkin Spice Latte Coffee Enhancer. This creamy, delicious creamer brings the iconic flavour of pumpkin spice to your office coffee station, allowing everyone to enjoy their favourite seasonal drink without leaving the office.

Just add a splash to your coffee or hot chocolate for a sweet, spiced twist that pairs perfectly with crisp fall mornings or a well-deserved afternoon break. Stocking this in your office pantry will surely bring a smile to your team’s faces.

3. Bob Snail Fruit Jelly with Apple, Mango, Pumpkin & Chia

Looking for a healthy snack with a touch of pumpkin? Try the Bob Snail Fruit Jelly Apple Mango Pumpkin & Chia. Made with natural ingredients, this fruit jelly is a delightful mix of apple, mango, and pumpkin, combined with the nutritional benefits of chia seeds. It’s a vegan and gluten-free option that’s perfect for health-conscious employees or anyone looking for a tasty midday pick-me-up.

These snacks are individually wrapped, making them a convenient and mess-free option for your team. Keep these on hand to satisfy sweet cravings while providing a nutritious snack.

4. Decorative Pie Pumpkins for the Office

Pumpkin season isn’t complete without a bit of decoration. We offer Decorative Pie Pumpkins to add a touch of fall to your office environment. These cute, small pumpkins are perfect for adorning desks, common areas, or the reception.

Not only do they enhance the seasonal vibe, but they also serve as conversation starters and bring a cozy atmosphere to your workspace. Stock up on these decorative pumpkins and make your Toronto office feel festive all season long!

5. Tori’s Bakeshop Breakfast Cookies

Start the day right with Tori’s Bakeshop Breakfast Cookies. These wholesome cookies are wheat-free, organic, soy-free, and vegan, making them suitable for almost everyone in the office. They offer a satisfying blend of flavours that include oats and spices, making them a wonderful accompaniment to your morning coffee or tea.

Packaged in a set of 12, they have a 7-day shelf life, ensuring they stay fresh throughout the week. These cookies are perfect for stocking in your office pantry as a quick and tasty breakfast option or a nourishing snack to keep your team energized throughout the day.

6. Sweets from the Earth Cherry NRG Bars

For those who enjoy a sweet yet healthy treat, Sweets from the Earth Cherry NRG Bars are a fantastic addition to your office snacks. These cherry-flavoured energy bars are made with natural ingredients, non-GMO, gluten-free, kosher, and vegan, catering to a wide range of dietary preferences.

With a 4-month shelf life, these bars are perfect for stocking in your office pantry for those days when you need a quick burst of energy. Individually wrapped for convenience, they’re easy to grab on the go.

7. Deluxe Treat Mix with Pumpkin Seeds

A fall-inspired pantry wouldn’t be complete without a nutty, crunchy trail mix. Our Deluxe Treat Mix features a blend of unsalted peanuts, sunflower seeds, currants, pumpkin seeds, cashews, and almonds. This mix is a fantastic source of protein and healthy fats, providing a nutritious option to satisfy afternoon cravings.

The addition of pumpkin seeds gives this mix an extra autumnal twist, making it the perfect snack to keep your team full and focused. Order it in bulk to ensure your Toronto office pantry is well-stocked throughout the season.

8. SmartSweets Cola Gummies

If your office has a sweet tooth, consider adding SmartSweets Cola Gummies to your snack lineup. While not pumpkin-flavoured, these delicious gummies are a fun, low-sugar treat that pairs well with other pumpkin-flavoured snacks and drinks.

They’re made without artificial sweeteners and are a great alternative to traditional candy. Keeping a variety of snacks in your office pantry, including these gummies, ensures there’s something for everyone to enjoy.

9. Hornby Organic Energy Bars - Pumpkin Fudge

Finally, we present the Hornby Organic Energy Bars in Pumpkin Fudge flavour. These bars are a perfect way to enjoy the taste of pumpkin while getting a boost of energy. Made with organic ingredients, they are gluten-free, soy-free, and dairy-free, catering to a wide range of dietary needs.

The rich, fudgy taste with a hint of pumpkin spice makes them a great snack for those busy days when you need something quick, tasty, and nutritious. 

Elevate Your Toronto Office Pantry with Pantree.ca

From the comforting warmth of pumpkin spice tea to the sweet indulgence of pumpkin fudge energy bars, Pantree has all the office snacks you need to welcome the fall season with open arms. By stocking up on these seasonal favourites, you not only provide delicious options for your team but also create a warm and inviting atmosphere in your workplace.

Don't forget to add a few decorative pie pumpkins to your cart for a festive touch that everyone will love. Visit Pantree.ca today to explore our full range of office pantry essentials and snacks. With our convenient delivery service, your Toronto office pantry will be fall-ready in no time!

Until next time, 
The Pantree Team